Whether it’s a big trip months away - or just a weekend escape - an adventure on the horizon puts joy on the calendar.
Imagine where you’ll wander, what you’ll see, the delicious foods you’ll eat, and the tiny joys along the way.
Dreaming and planning are part of the pleasure, and anticipation itself is nourishment for the spirit.
If you enjoyed this one, you might love the rest. Take a look at the full series of 15 nourishing practices.
~Barb
Hello! I’m Barb! I’m a lymphatic drainage therapist and integrative bodyworker, wellness educator, entrepreneur, passionate about food, family, and seasonal living.
For over two decades I’ve supported my client’s wellness journeys. And now, I would love to help you feel your healthiest self.
I am a certified manual lymphatic drainage therapist in the Vodder method and practitioner of the Chikly method. My integrative sessions may incorporate craniosacral therapy, somatic movement therapies, energy work, acupressure, cupping therapy, aromatherapy, or other complementary modalities
I look forward to meeting you! Sessions are by appointment only at 104 State Route 15 in Lafayette, NJ.